Continued from Part I… Here are five ways moms can encourage daughters to have a good relationship with their dads: Recognize that your ex is your children’s parent and deserves respect for that reason alone. If your children hear you make negative comments about your ex, it can have a detrimental impact on them. Modeling […]

As a child, I was never quite sure about the nature of my father’s feelings toward me. When I was very young, I knew that I was Daddy’s Little Girl because we used to make special trips to the seashore where we would collect guppies — putting them into buckets under the moonlight to watch […]

Young people all over are focused on how much they weigh, how they look, and what they are eating. This is often a result of the media, and the pressure they put on young girls in particular to look a certain way. This is a rebuttal, a few reasons why how much you weigh shouldn’t […]

Intervening early to stop bullying is important because the health effects – including anxiety, depression and impaired self-worth – can persist even after bullying stops, a study shows. The study examines “how the effects of bullying can compound over time or snowball” by focusing on students’ past and present bullying experiences, says Laura Bogart, a […]

Did you know about kissing’s power to lift the mood? Kissing stimulates the feel-good chemicals in the brain, mainly serotonin, dopamine and oxytocin…this is great news! So what are the health benefits of kissing? Kissing boosts your self-esteem by making you feel loved and connected. A German study even found that men who were kissed by their […]